How to Stay Positive
1.Stay away from folks that waste your time.
2. Improve your communication abilities.
3. Take short breaks to move your body, drink water, and consume healthy snacks on a regular basis.
4. Maintain a laser-like focus on the work at hand.
5. Improve your time management skills.
6. Make a schedule for the day.
7. Don't take on more than you can handle.
8. Don't make promises you can't keep.
9. Get up early enough in the morning to get yourself ready without rushing.
10. Set priorities for your work.
11. Figure out what exactly is causing you to stress at work and devise a strategy to deal with it.
12. Practice self-awareness.
13. Recognize when you are becoming anxious and address the source of your stress.
14. Don't forget to bring your sense of humor.
15. Maintain a well-organized work environment.
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16. Be proactive rather than reactive.
17. Eat things that will energize you and keep you going throughout the day. Avoid foods that cause your blood sugar to rise.
18. Get a good night's sleep.
19. Discuss the best course of action with coworkers, staff, and supervisors.
20. Break your project down into smaller chunks.
21. Depending on what you're trying to accomplish at the time, close or open your door.
22. Accept responsibility for your own health.
23. Keep in mind that you can't control everything, and you occasionally have to "go with the flow."
24 Recognize where you squander time during the day.
25. If your work environment is actually depressing, determine whether it is the work environment that is to blame.
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